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Meet the Staff

Alli Hemp

Instructor

Alli Hemp is an experienced athlete and life-long friend to Kelsie. After years of wear and tear caused by her swimming career and high intensity workouts, Alli decided to join in on the mission of pursuing a more sustainable way of staying fit with Kelsie’s method. She is an incredibly passionate and enthusiastic person that shines through in her teaching.

 

In her spare time Alli enjoys watching anime.

Donna Cohen

Studio Manager

Donna Cohen, is not your average manager she’s the studio “mom”ager— As Kelsie’s supportive mother she does everything from mopping the floors to sharing posts on social media, and buying supplies to ensure the studio continues to operate smoothly. Be sure to say “hi” when you see her getting her own workouts in at class!

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Alli Hemp

Instructor

Alli Hemp is an experienced athlete and life-long friend to Kelsie. After years of wear and tear caused by her swimming career and high intensity workouts, Alli decided to join in on the mission of pursuing a more sustainable way of staying fit with Kelsie’s method. She is an incredibly passionate and enthusiastic person that shines through in her teaching.

 

In her spare time Alli enjoys watching anime.

Carmela

Instructor

I was drawn to Yoga many years ago for its physical and mental benefits. Throughout the years, I would fall away from my commitment to myself due to life’s challenges. After losing over 100lbs, I knew that to continue on this path successfully, I needed to ensure that self-care was a priority in my life. I committed regularly to yoga in the studio and at home. As I continued to learn the philosophy, traditions and mind/body benefits, I knew that yoga, for me, is the true balance to life’s challenges. Finding peace and focus on my mat began to spill over into all aspects of my life. This is what compelled me to enhance my yoga journey by enrolling in a 200-hour RYT program and becoming a certified yoga teacher. I look forward sharing my journey and supporting all yoga students on their personal journeys. I hope to be your tour guide on your mat as we discover the unity of the Mind, Body, and Soul.  “Yoga doesn’t make my life better. It makes me better at life.”

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Tel. 631-796-0488

229B Smithtown Blvd

Nesconset, NY 11767

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